Join Business Mindset Coach Asia Hilario for a free five-part series, designed to provide entrepreneurs with the tools to manage their mental health and prepare for a productive year. Online group classes are coupled with individual counseling, modules, and worksheets to help you reframe your identity as an entrepreneur and learn strategies to:
- Lower your stress levels
- Reduce overwhelm
- Avoid burnout
- Change your relationship with imposter syndrome.
Dig deep into the causes of your stress and cultivate mental health. Classes begin on January 22, and recur on Wednesdays from 2:30pm-4pm. There is no fee to join the course.
Build the tools you need to prepare for a fruitful harvest in 2025 during these engaging sessions:
January 22: Spade – Dig up limiting beliefs and reprogram your mind.
January 29: Food – Establish a solid foundation to consistently nurture emotional wellness.
February 5: Sun Light – Improve self-esteem to shine your brightest.
February 12: Pest Control – Practice cognitive restructuring to prevent negative thoughts from impeding your growth.
February 19: Mulch – Protect your energy by creating an environment that encourages you to flourish.
Asia Hilario is a business mindset coach, successful podcast host, former crisis counselor, and child abuse survivor turned thriving entrepreneur. She helps women reach higher self-awareness, uncover hidden mental blocks, release self-judgement, and quiet inner and outer critics so that they can live a life of fulfillment and develop a love for themselves that knows no limits. She was named the 2019 Woman of the Year by Women on the Rise South San Francisco, and a Yahoo! Finance 2021 Empowerment Coach to Watch.
