Preparing for Harvest: A Mental Health Series for Entrepreneurs with Asia Hilario

Don’t Pour From an Empty Cup

Take care of your mental health with this free 8-part series

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Join Business Mindset Coach Asia Hilario for a free eight-part series, designed to provide entrepreneurs with the tools to manage their mental health and prepare for a fruitful 2024. Online group classes are coupled with individual counseling, modules, and worksheets to help you reframe your identity as an entrepreneur and learn strategies to: 

  • Lower your stress levels
  • Reduce overwhelm 
  • Avoid burnout 
  • Change your relationship with imposter syndrome.

Dig deep into the causes of your stress and cultivate mental health. Classes begin on February 2, and recur on Fridays from 10am-11:30am. All participants will be invited to join a private Facebook group, where they can build community and discuss the course and their mental health journeys. There is no fee to join the course. 

Class Sessions: 

  • Friday, February 2 | 10am-11:30am
  • Friday, February 9 | 10am-11:30am
  • Friday, February 16 | 10am-11:30am
  • Friday, February 23 | 10am-11:30am
  • Friday, March 1 | 10am-11:30am
  • Friday, March 8 | 10am-11:30am
  • Friday, March 15 | 10am-11:30am
  • Friday, March 22 | 10am-11:30am


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Asia Hilario is a a self-love coach, successful podcast host, former crisis counselor, and child abuse survivor turned thriving entrepreneur. She helps women reach higher self-awareness, uncover hidden mental blocks, release self-judgement, and quiet inner and outer critics so that they can live a life of fulfillment and develop a love for themselves that knows no limits. She was named the 2019 Woman of the Year by Women on the Rise South San Francisco, and a Yahoo! Finance 2021 Empowerment Coach to Watch.