Preparing For Harvest- A Mental Health Series for Entrepreneurs

Event Details

Preparing For Harvest- A Mental Health Series for Entrepreneurs

Build tools to manage your mental health and succeed in 2024

Managing burnout, imposter syndrome, and overwhelm are crucial to thriving as an entrepreneur, and for your mental health. Preparing for Harvest is a free 8-part workshop that will help you cultivate mental wellness and have a fruitful year.

You don’t need to pour from an empty cup. Join Self Love coach Asia Hilario for a free eight-part series, designed to provide entrepreneurs with the tools to manage their mental health and prepare for a fruitful 2024

Through counseling, modules, worksheets, and group learning, you will reframe your identity as an entrepreneur and learn strategies to:

    • Lower your stress levels
    • Manage imposter syndrome
    • Reduce overwhelm
    • Avoid burnout

Series Dates:

Friday, February 2nd, 10:00am-11:30am

  • Phase 1: Spade: Reprogram your Mind

Friday, February 9th, 10:00am-11:30am

  • Phase 2: Soil: Establish a Foundation for Emotional Wellness

Friday, February 16th, 10:00am-11:30am

  • Phase 3: Seed: Create a new identity 

Friday, February 23rd, 10:00am-11:30am

  • Phase 4: Water Implement Regular Self-Care

Friday, March 1st, 10:00am-11:30am

  • Phase 5: SunLight Improve Self-Esteem

Friday, March 8th, 10:00am-11:30am

  • Phase 6: Climate Improve Mental Resilience 

Friday, March 15th, 10:00am-11:30am

  • Phase 7: Pest Control Cognitive Restructuring

Friday, March 22nd, 10:00am-11:30am

  • Phase 8: Mulch Protecting Your Energy

**Upon completed registration, you will receive a confirmation email in which the link to join the Zoom sessions will be located. Please be sure to scroll down to find the link**

About the Instructor:

Asia Hilario is a self-love coach, successful podcast host, crisis counselor, and child abuse survivor turned thriving entrepreneur. She helps women reach higher self-awareness, uncover hidden mental blocks, release self-judgment, and quiet inner and outer critics so that they can live a life of fulfillment and develop a love for themselves that knows no limits. She was named the 2019 Woman of the Year by Women on the Rise South San Francisco, and a Yahoo! Finance 2021 Empowerment Coach to Watch.

“The Women’s Business Center is funded in part by the U.S. Small Business Administration”

Register Here!


February 9, 2024
10:00 am - 11:30 am