GUIDED MEDITATION and ENERGY TOOLS TO RELAX, REFUEL AND REVIVE
Do you have a million things to do, remember and coordinate?
Is your brain all over the place with the details?
Are you physically, emotionally and mentally tired, but you still have stuff to accomplish?
These 2 morning hours are a time to let yourself receive for a change,to let your mind, body and heart calm down and feel good!Through guided meditation you will:
– Learn ways to re-center yourself in your body so you feel more alert and can make good decisions from a calm, centered place.
– Feel loved, honored and embraced by your own sense of the Universe, Nature, Spirit. Whatever way you normally relate to your feel-good place.
– Come away being revived and refueled with ways to continue giving to yourself easily – in the car on your way to school, while you’re doing the dishes, before bed
August 30, 2019
10:00 am - 12:00 pm
California Capital Women’s Business Center
1792 Tribute Rd #270
Sacramento, CA 95815
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