5 Simple Exercises To Help You Reflect on 2022 and Prepare for 2023

Event Details

5 Simple Exercises To Help You Reflect on 2022 and Prepare for 2023

As the year comes to a close it’s the perfect time to reflect on the past year. During this interactive workshop, we will move through 5 exercises designed to help you discover what you are ready to release from the past year and what to carry forward into the new year.

As you contemplate what you want to create in 2023, consider this, only a small percentage of people actually follow through with their new year resolutions. There is a better way to set yourself up for success in the new year. Whether you make resolutions, set goals, or create a vision for your new year, these end-of-the-year practices are essential to activate your vision for the new year.

Follow these steps before you decide what you want to create and you’ll be set up to keep your resolutions to create more success in 2023.

We will work together to walk through 5 exercises to help you…

1. Reflect and Celebrate

2. Discover 3 gifts that came from challenging situations

3. Celebrate your personal growth

4. Radiate Gratitude

5. Decide what to release and what to carry forward

At the end of the workshop, you will be prepared to activate a Vision for 2023 and you’ll be ready for January workshops. Join us for 2 part workshops, in person on January 4th and 11th to create a vision plan for 2023!

**Upon completing registration, you will receive a confirmation email in which the link to join the Zoom sessions will be located. Please be sure to scroll down to find the link**

Instructor: Elissa Kennedy, CLC, ACC, CPQC a Certified Holistic Wellness, Mindset and Mental Fitness Coach.

Elissa supports successful women to feel more self-confident and enjoy a rich and meaningful personal life filled with deep satisfaction, love and impact. She teaches her clients to improve their lives by developing a positive mindset that generates a powerful ripple effect in their life and business.

Elissa works with women as they navigate challenging transitions in their business, personal relationships, and as they approach big milestones. She helps them reconnect with their true self, discover their bigger purpose, and create a vision for a life with a positive impact.

Learn more about Elissa here: www.elissakennedy.com


“The Women’s Business Center is funded in part by the U.S. Small Business Administration”

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December 13, 2022
6:00 pm - 7:00 pm